Tuesday, May 5, 2009

Sunny King Crit 2009

Saturday May 2nd in Aniston, AL. The only NRC race in the Southeast this year other than the 100K at the end of the year. I was in for the Cat 2/3 race. A little above my pay grade. I didn't expect to do great but thought I could hang... I was wrong. Made it exactly 30 minutes of the 1 hour crit before the engine shut down. Not as fast at the Roswell crits the weekend before but the long uphill drag on the front took it's told on the legs and lungs. Avg hr at 185. Above that after the first 10 minutes. My fitness is starting to drop. Work stress, I haven't put the hours in and my slack diet are starting to take a toll.

Photo by Carol and Jeff

sking1.jpg sking2.jpg sking3.jpg

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