My first experience on rollers. I had a death grip on the back door handle for about 8 min then moved on to another 5 min of one hand hovering over the door handle or over a chair on the other side of me. It's a strange feeling floating around. I finally put both hands on the bars and for another 5 min or so was very tense but then... lots of fun and relaxed for next hour. Great workout.
I don't expect to be as good as these guys any time soon though. No hands and one foot. (go fabio) http://www.youtube.com/watch?v=wME5NTriTco&NR=1 or this guy http://www.youtube.com/watch?v=MiCdm5FsJpg&NR=1