Sunday, July 27, 2008

Gaps... again

3rd weekend in a row. Each time adding 30 or so minutes. 4 hours, 65 miles on Sat. Woody's, Wolf, Jack's, Unicoi. Not exactly planned but this is exactly the kind of endurance/strength training rides I needed transitioning to the end of the season races. Got a little rain. Also got to try out my new Edge 705. Nice.

1 hour spin around town today. TdF is over... time to get back to work. Makes me sad.

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