Good training week. Back to the gym after 3 weeks off on Tuesday. Tempo ride on the TT bike Wed. Pizza ride Thursday - very big group this week. Rode to the start then back home to make it 45 miles for the day. Mountain bike ride with some of the Aarons and Data Iron crew at Blankets - SO HOT - lost half my body weight in sweat. Mike P and Mike Carter put the beat down on us. Sunday ride from Outback Bikes - 50 mile Airport Ride with about 15 people. Good change of pace.