Thursday, April 10, 2008

Training and Results

Looks like they posted the race results on our 2 team websites.
Main Colavita team site - http://www.teamcolavita.com/CR-results.htm
SouthEast team site - http://www.colavita-south.com/
What is doesn't say is that our races were Cat 4 and 5's. Which means I need to move up. This weeks training consisted of:
Monday - 1 hour recovery ride
Tuesday - 1.5 hours gym + 2 hour Northlake ride
Wednesday - 1.5 hours with hill repeats (new route over near STN MTN)

My parents are coming into town today for a visit through the weekend. Family time with Aidan...
OH, and Taxes SUCK. I HATE APRIL!

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