Tuesday, March 27, 2007

24 Mile Bike South Ride

Dana made it out for the first time tonight on this ride. It was the usual interval training session, sprint recover climb recover and repeat. Remling came out of hiding as well for the ride. We had matching sleeveless jerseys... dorks. I felt good on the sprints tonight. It probably wasn't the smartest first ride after this past weekend but it was fun. 1 hour 20 minutes, 18 mph avg, new loop #2, 1458 feet of climbing.

1 comment:

  1. My arms look way better then yours in those sleeveless so don't be a hater

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