Frequency 650
Blog for Frequency 650... is back.
Thursday, February 22, 2007
SufferFest Day 1
Serrano Ride - 102 miles, 6 hours 13 min, 6114 calories burned, avg heart rate 137.
Very windy, sunny, fun, 1 wrong turn, Dana got a flat at mile 91.
Dana's take on the day
Joe's take on the day
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