Frequency 650
Blog for Frequency 650... is back.
Monday, January 1, 2007
New Years Day Ride
Dana and I are sticking with the training plan. Consistent base miles. Well, for not really wanting to ride we put in 40+ miles on a ride from Tucker on over to Stone Mountain, 4 loops and back. Maybe 3 hours or so. It was really windy out today.
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